Category Archives: This is Life

Coriander Leaves and Kidneys


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Myself . 

By T. V. Antony Raj

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Kidney2

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The pair of bean-shaped kidneys, each about the size of a fist, are vital organs in our body located, one on each side of the spine, near the middle of our back, just below the rib cage. The kidneys perform many functions to keep our blood clean and chemically balanced.

Our body uses food for energy and maintenance. Wastes in the blood come from food that we consume and from the normal breakdown of active tissues, such as muscles. Every day, a person’s kidneys process about 200 quarts of blood and filter out about 2 quarts of waste products and remove excess water. The wastes and excess water flow to the bladder through two tubes called ureters as urine. The bladder stores urine until releasing it through urination.

Coriander (Coriandrum sativum), also called cilantro, koththamalli (in Tamil),  or dhania (in Hindi) is an annual herb in the family Apiaceae. In the English-speaking world (except for the U.S.) the leaves and seeds are known as coriander. In American culinary usage, the leaves are generally referred to by the Spanish word cilantro.

Coriander is an excellent source of minerals like calcium, potassium, manganese, iron, and magnesium. It is also rich in many vital vitamins essential for optimum health including vitamin-A, beta carotene, vitamin-C and folic acid. By the way, vitamin-C is a powerful natural antioxidant.

A study found both the coriander leaves and seed act as antioxidants, however, the leaves were found to have a stronger effect. Hence, Coriander like many other spices can delay or prevent spoilage of food seasoned with this spice. Chemicals derived from coriander leaves were found to have antibacterial activity against Salmonella choleraesuis, caused in part by these chemicals acting as nonionic surfactants.

Coriander seeds are used in traditional Indian medicine as a diuretic (a substance or drug that tends to increase the discharge of urine) by boiling equal amounts of coriander seeds and cumin seeds, then cooling and consuming the resulting liquid.

The powerful anti-inflammatory capacities of coriander can help one deal with symptoms of arthritis. Coriander also increases HDL cholesterol (the good) and reduces LDL cholesterol (the bad).

Cholesterol – the good and the bad

Cholesterol is not all bad. It is an essential fat. In fact, it provides stability in every cell of our body. The liver makes some cholesterol and some come from diet. Cholesterol cannot dissolve in blood, so transport proteins called lipoproteins carry it to locations where it needs to go.

Low-density lipoprotein (LDL) cholesterol 

The low-density lipoprotein (LDL) cholesterol particles are less dense than other kinds of cholesterol particles. Each microscopic blob of LDL cholesterol consists of an outer rim of lipoprotein surrounding a cholesterol centre.

What Makes LDL Cholesterol Bad? It is just its chemical makeup. Here’s how high amounts of LDL cholesterol leads to plaque growth and atherosclerosis.

  • Some LDL cholesterol circulating through the bloodstream tends to deposit in the walls of arteries. This process starts as early as childhood or adolescence.
  • White blood cells swallow and try to digest the LDL, possibly in an attempt to protect the blood vessels. In the process, the white blood cells convert the LDL to a toxic (oxidized) form.
  • More white blood cells and other cells migrate to the area, creating steady low-grade inflammation in the artery wall.
  • Over time, more LDL cholesterol and cells collect in the area. The ongoing process creates a bump in the artery wall called a plaque – made of cholesterol, cells, and debris.
  • The process tends to continue, growing the plaque and slowly blocking the artery.

An even greater danger than slow blockage is a sudden rupture of the surface of the plaque. A blood clot can form on the ruptured area, causing a heart attack.

High-density lipoprotein (HDL) cholesterol

The High-density lipoprotein (HDL) cholesterol particle is dense compared to other types of cholesterol particles. Each microscopic blob of HDL cholesterol consists of a rim of lipoprotein surrounding a cholesterol centre.

The well-behaved HDL cholesterol is a friendly scavenger that cruises the bloodstream. It removes harmful bad cholesterol from where it doesn’t belong. High HDL levels reduce the risk for heart disease — but low LDL levels increase the risk.

Experts believe HDL cholesterol may act in a variety of helpful ways that tend to reduce the risk for heart disease:

  • HDL cholesterol scavengers and removes LDL cholesterol.
  • HDL reduces, reuses, and recycles LDL cholesterol by transporting it to the liver where it is reprocessed.
  • HDL cholesterol acts as a maintenance crew for the inner walls of blood vessels (endothelium). Damage to the endothelium is the first step in the process of atherosclerosis, which causes heart attacks and strokes. HDL chemically scrubs the endothelium clean and keeps it healthy.

Coriander leaves offer great relief from stomach indigestion problems and the like. It also helps reduce feelings of nausea. Since it has strong antioxidant properties, it helps promote healthy liver function.

A friend suggested that consuming an infusion of Coriander leaves is a good remedy for kidney pain. This is the instruction my friend gave me to prepare a decoction using coriander leaves:

“Wash and clean a bunch of fresh coriander leaves thoroughly in water to remove the dirt and any residual harmful pesticides that might be sticking on them. Chop the leaves as small as possible. Put the chopped leaves in a vessel, pour filtered water and boil for 10 minutes. Filter after cooling using a sieve. Pour the filtered liquid into a sterilized glass bottle and store it in a refrigerator.”

She said: “Drink one glass of the liquid daily and you will notice all salt and other accumulated poison coming out of your system while passing urine. Also, you will notice that you feel healthier than before.

By the way, coriander can produce an allergic reaction in some people. So, please consult your physician before consuming the coriander decoction.

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Teach me how to pray …


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Myself . By T.V. Antony Raj

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I love listening to the mellow voice of my all-time favourite singer late gentleman Jim Reeves. My heart starts palpitating and tears flow from my eyes whenever I listen to his rendering of “Daddy my daddy teach me how to pray …”

One night a sleepy little boy knelt beside his bed.
He smiled and looked into my eyes and this is what he said:
“Daddy, my daddy, you‘ve taught me lots today;
So daddy, my daddy, teach me how to pray.”

“You brought me home a brand new kite, and you showed me how to fly;
And there ain’t no other kid whose dad can knock a ball so high;
I’d like to thank God for you but I don’t know what to say;
So daddy, my daddy, teach me how to pray.”

I had to turn and leave this room and he began to cry.
I didn’t want my boy to know but so did I
His best pal had forsaken him but what was there to say?
For daddy, his daddy, had forgotten how to pray.

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This song always makes me read the Gospel of Mathew 6:7-15 again and again.

When his disciples ask Jesus to teach them to pray, he tells them:

“When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them. Amen, I say to you, they have received their reward. But when you pray, go to your inner room, close the door, and pray to your Father in secret. And your Father who sees in secret will repay you.” (Mathew 6:5-6)

And then Jesus presents them with an example of a communal prayer that stresses the fatherhood of God and acknowledges him as the one to whom all of us owe our daily sustenance, forgiveness, and deliverance from the final trial.

Jesus said to his disciples:
“In praying, do not babble like the pagans,
who think that they will be heard because of their many words.
Do not be like them.
Your Father knows what you need before you ask him.

“This is how you are to pray:

Our Father who art in heaven,
hallowed be thy name,
thy Kingdom come,
thy will be done,
on earth as it is in heaven.
Give us this day our daily bread;
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.

“If you forgive men their transgressions,
your heavenly Father will forgive you.
But if you do not forgive men,
neither will your Father forgive your transgressions.”

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Well said Mr. Udaya Kumar …


Anti-nuclear activist Uday Kumar on Friday criticised Prime Minister Manmohan Singh over the his statement that the NGOs based in the United States are fuelling the Kudankulam nuclear plant protests, and asked the Prime Minister either to prove the charge or step down.

This is the report that appeared in IBN Live India.

“The Prime Minister should take back his statement. If the Prime Minister can’t prove his charge then he should step down. The Prime Minister is not an elected PM but a nominated one, that’s why he is insulting the people of India,” said Kumar.

“It is nonsense to say that NGO’s from the US and Scandinavian countries are funding the Kudankulam protest,” he said.

“The Prime Minister, who is the head of the country, can’t make such remarks. He has no sympathy. Lakhs of people are struggling and instead of acknowledging, he is accusing us of receiving money. We are not receiving money from any NGO,” said Kumar.

“His ministerial colleague Narayansamy said the same thing. Why can’t he produce some evidence to prove his charge? The Prime Minister insults the people of the country,” said the activist.

Hiting out at anti-nuclear activists for the first time and questioning the source of their funding, Manmohan Singh, in an interview in the journal ‘Science’, said, “The atomic energy program has got into difficulties because these NGOS, mostly, I think, based in the US, don’t appreciate the need for our country to increase energy. The local NGO-led protests have stalled the commissioning of two 1000 MW nuclear reactors.”

However, supporting Manmohan Singh’s claim, Iowa State University scientist Dr Sivramiah Shantharam said, “The Prime Minister is right on the dot. It is a very well known fact that international NGOs, both from US and Europe, who in alliance with local NGOs whip up trouble. All the frenzy was whipped up by them after receiving funding to create anxiety and suspicion about bio-tech advancements.”

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Navels of Adam and Eve by Modern Painters


Myself  

By T.V. Antony Raj
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Fascinated by the Navels of Adam and Eve, I Googled for paintings of Adam and Eve done by modern day painters. I came across seven paintings of Adam and Eve with navels.

 

Adam-and-Eve-Kees-van-Dongen-1877-1968.jpg

Adam and Eve by the Dutch painter Kees van Dongen (1877-1968) who gained a reputation for his sensuous, at times garish, portraits.

Adam-and-Eve-by-Karoly-Patk-1920-305x340.jpg

 

This painting of Adam and Eve by Karoly Patkó (1895 – 1941) is an example of 1920s neoclassicism.

Karoly Patkó was a twentieth-century Hungarian painter and copper engraver, noted for his nude paintings in a plastic presentation.

Adam-and-Eve-Robert-Lohman-1919-2001-298x340.jpg

This is a lithograph done by Robert Lohman (1919-2001), an American artist from Indiana.

Lohman was an Art Educator, Teacher, and Lecturer well-known for his sculptures, medals, and oil paintings.

Adam-and-Eve-V.O.M.-Petrillo-in-1996-340x252.jpg

The Beginning of Life” created in 1996 by the artist Prof. V.O.M. Petrillo (1932-2001).

Collectors of his artwork have deeply admired his artistic genius and his expressive uniqueness.

Adam-and-Eve-Vladimi-Zunuzin-present-day-340x194_thumb.jpg

This painting of Adam and Eve by the Russian painter Vladimi Zunuzin, a prolific painter. He was born in 1950 and participated in many Russian, regional and international exhibitions.

Works of Vladimi Zunuzin are being kept by the Regional Arts museum in Ulyanovsk, and private collections in USA, France, Italy, Germany, Canada and other countries. Vladimir Zunuzin is a member of Russia Painters Union. He has more than 1000 works to his credit.

Adam-and-Eve-by-Maia-Ramishvili-born-1969-340x272.jpg

Adam and Eve by Maia Ramishvili, born in 1969 in Tbilisi, capital of Republic of Georgia.

Maia’s talent for art was discovered at an early age. She went to two very prestigious art school. She studied at Nikoladze School of Art from 1984 and graduated in 1988.

Adam and Eve - Nataly Kuzmina (232x340)

Adam and Eve by Nataly Kuzmina of Almaty, Kazakhstan.

Natalywas educated in a variety of artistic styles including Old Russian Icon painting, Realism, Impressionism and the Avant-Garde.

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An Atheist and an Agnostic in Paradise


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Myself 

By T. V. Antony Raj
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Swami Beyondananda.

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Recently I came to know about Swami Beyondananda, the cosmic comic alter ego writer, humorist, performer and uncommontator Steve Bhaerman.

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Steve Bhaerman alias Swami Beyondananda.

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This Swami, whose favourite yoga pose is ‘tongue-in-cheek‘, is the spokesperson for a new non-religion, FUNdamentalism (accent on “fun”). Says the Swami, “We are strictly non-dominational.”

By the way, do you know who or what the word ‘uncommontator‘ or the word ‘non-dominational‘ mean? Well, I don’t know, neither does Google.

One day in 1979, while Steve was pursuing a career as a teacher and writer, the name “Swami Beyondananda” flew into his head. As Steve tells it, “I got struck by enlightening during a brainstorm.”

Now, let us tune into the wisdom of Swami Beyondananda:

Whew, my head is spinning with all that hate! Well, here is a joke to lighten up everyone!

An atheist and an agnostic after dying to arrive in what they realize is paradise. When they arrive in Paradise, they are met by this benign, radiant beautiful woman who claims to be God ( or rather Goddess!) who shows the agnostic and atheist around.

They see all these beautiful trees, orchards, meadows, waterfalls and meet with many beautiful people of many different ethnicities with happy-faced children all hugging and loving each other with flowers in their hair singing

“If you’re going to San Francisco,
Be sure to wear some flowers in your hair…”

“Who are they?” ask the atheist and the agnostic

“They are the Children of earth, atheists and agnostics like yourself,” says the beautiful Goddess. They have come to paradise and obtained what they sought – eternal happiness, peace and harmony among all people,” says the beaming Goddess.

Finally, they arrive at the edge of paradise, a vista point where they see this deep, bottom-less huge pit, a cavern the size of the milky way with roaring flames! They see all kinds of people throwing bombs at each other, blowing each other up, hating each other, cursing each other, fighting each other, in other words, one big hate fest!

The atheist and the agnostic ask, “Who are they and what is that cavern with flames?”

“Oh, that is Hell,” says the Goddess. “Those people down there are hateful, intolerant, violent religious extremists, the believers, all the haters from planet earth, extremist Christians, Muslims, Hindus, Buddhists, Jews, Jains, Sikhs, Nazis and yes even republicans!!”

“Why are they so angry and hateful?” ask the atheist and the agnostic.

The bemused Goddess says, “Oh, they are just angry because they were lied to by their Gods as to who would be in heaven and hell!!”

The Navels of Adam and Eve


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Myself . 

By T.V. Antony Raj
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First of all, let me tell you that I am not a connoisseur of art nor do I pretend to be one. Do you see anything wrong in this drawing of Adam and Eve?

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Adam and Eve by Lucas Cranach the Elder (1526)
Adam and Eve by Lucas Cranach the Elder (1526)

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A few days ago I saw this same drawing posted in Facebook with annotations. I thank the person who posted this picture for opening my eyes to the world of art.

A few days ago I saw this same drawing posted in Facebook with annotations. I thank the person who posted this picture for opening my eyes to the world of art.

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Explain this - Adam and Eve by Lucas Cranach the Elder (1526)
Explain this – Adam and Eve by Lucas Cranach the Elder (1526)

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I couldn’t but exclaim “The artist was a dumb idiot.”

But the artist who drew the above picture was an educated person named Lucas Cranach the Elder.

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Self portrait by Lucas Cranach the Elder
Self portrait by Lucas Cranach the Elder

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Lucas Cranach the Elder was a German Renaissance painter and graphic artist who excelled in portraits and in female nudes. He was the foremost member of the family of artists by that name active in Saxony during the 16th century.

From about 1501 to 1504 Cranach lived in Vienna, and his earliest known works date from this period. They include a portrait of a humanist, Doctor Reuss (Germanisches Museum, Nuremberg) and a Crucifixion (1503, Alte Pinakothek, Munich).

In 1505 Cranach became court painter to the electors of Saxony at Wittenberg, a position he held until 1550. He was a prominent citizen in Wittenberg, received a title, and became mayor in 1537. In 1508 he visited the Netherlands, where he painted portraits of such royalty as Holy Roman Emperor Maximilian I and the young prince who succeeded him as Charles V. For his electoral patrons he painted biblical and mythological scenes with decorative sensual nudes that were new to German painting. These works include many versions of Adam and Eve, The Judgment of Paris (1528, Metropolitan Museum, New York), and Venus and Cupid.

Cranach was a friend of Martin Luther, and his art expresses much of the spirit and feeling of the German Reformation. Cranach ran a large workshop and worked with great speed, producing hundreds of works. He died in Weimar, on October 15, 1553. Cranach’s sons were both artists, but the only one to achieve distinction was Lucas Cranach the Younger, who was his father’s pupil and often his assistant. His oldest son Hans Cranach was a promising artist but died prematurely.

Here are some of his paintings of Adam and Eve by Lucas Cranach the Elder.

Adam and Eve - 01b - Lucas Cranach the ElderAdam and Eve - 16 - Lucas Cranach the ElderAdam and Eve - 19 - Lucas Cranach the Elder

Adam and Eve - 17 - Lucas Cranach the ElderAdam and Eve - 05Adam and Eve - 18 - Lucas Cranach the Elder

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Other artists who spent time drawing the navels

Out of curiosity, I searched Google for images of ‘Adam and Eve’ by other artists and I was shocked to find that almost all the painters of the renaissance period including Michelangelo drew gracefully and spent time in drawing meticulously the navels of Adam and Eve.

To prove my point I downloaded many pictures and have posted some of them here. Like most of you, I am just a layman who admires the beautiful forms drawn by them.

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The Expulsion - Tommaso di Ser Giovanni di Simone alias Masaccio - c 1425
The fresco painting “The Expulsion” by the Italian Renaissance artist Tommaso di Ser Giovanni di Simone alias Masaccio – c. 1425.

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 Three centuries after the fresco was painted, Cosimo III de’ Medici, in line with contemporary ideas of decorum, ordered that fig leaves be added to conceal the genitals of the figures. These were eventually removed in the 1980s when the painting was fully restored and cleaned.

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Adam and Eve - 12 - Hugo van der Goes c.1470
The Fall of Adam and Eve by the Flemish painter Hugo van der Goes c.1470.

 

Adam and Eve - 03
Adam and Eve by the German painter Albrecht Dürer – 1504

 

Adam and Eve - 20 - Albrecht Dürer - 1507
Adam and Eve by the German painter Albrecht Dürer – 1507

 

Adam and Eve - 04
Adam and Eve by the Flemish painter Jan (Mabuse) Gossaert c 1525.

 

Creation of Adam
The Creation of Adam by the Michelangelo c. 1542-45.

 

Adam and Eve in the Garden by Michelangelo
The Fall of Man by Michelangelo c. 1542-45.

 

Michelangelo di Lodovico Buonarroti Simoni (6 March 1475 – 18 February 1564), commonly known as Michelangelo was an Italian Renaissance sculptor, painter, architect, poet, and engineer who exerted an unparalleled influence on the development of Western art. Despite making few forays beyond the arts, his versatility in the disciplines he took up was of such a high order that he is often considered a contender for the title of the archetypal Renaissance man, along with fellow Italian Leonardo da Vinci.

Michelangelo was considered the greatest living artist in his lifetime, and ever since then, he has been held to be one of the greatest artists of all time. A number of his works in painting, sculpture, and architecture rank among the most famous in existence. His output in every field during his long life was prodigious; when the sheer volume of correspondence, sketches, and reminiscences that survive is also taken into account, he is the best-documented artist of the 16th century. Two of his best-known works, the Pietà and David, were sculpted before he turned thirty. Despite his low opinion of painting, Michelangelo also created two of the most influential works in fresco in the history of Western art: the scenes from Genesis on the ceiling and The Last Judgment on the altar wall of the Sistine Chapel in Rome. As an architect, Michelangelo pioneered the Mannerist style at the Laurentian Library. At 74 he succeeded Antonio da Sangallo the Younger as the architect of St. Peter’s Basilica. Michelangelo transformed the plan, the western end being finished to Michelangelo’s design, the dome being completed after his death with some modification.

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Adam and Eve - 21- Frans Floris De Vriendt - c 1547
Adam and Eve by the Flemish painter Frans Floris De Vriendt c. 1547.

 

Adam and Eve - 06
Adam and Eve, c. 1550. I was not able to get the name of the painter who drew this beautiful painting.

 

Adam and Eve - 14 - Hendrik Goltzius
Adam and Eve by the Dutch printmaker, draftsman, and painter Hendrik Goltzius c. 1600.

 

Adam and Eve - 07 - Cornelis Cornelisz Van Haarlem c 1622
Adam and Eve by by the Dutch Golden Age painter and  draftsman Cornelis Corneliszoon van Haarlem c. 1622.

 

Adam and Eve by Domenichino 1623
Adam and Eve by the Italian Baroque painter of the Bolognese School, or Carracci School, of painters Domenico Zampieri (or Domenichino) c. 1623-25.

 

Adam and Eve - 09
The Expulsion Of Adam And Eve From The Garden Of Paradise by the French painter Alexandre Cabanel (1823-1889]

 

Adam and Eve - 22 - Hans Thoma (October 2, 1839 – November 7, 1924)
Adam and Eve by the German painter Hans Thoma (October 2, 1839 – November 7, 1924) .

 

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Johnny, Johnny …


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Myself . By T.V. Antony Raj
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My former student Chandru Ganapathy has shared Amey Rane‘s post on Facebook. It is a transmutation of the nursery rhyme “Johnny, Johnny …” I hope novices and veterans in the IT field will chant it as their daily mantra. Here it is:

Johnny, Johnny … Yes Papa!

Job in IT … Yes Papa!

Too much work … Yes Papa!

Lot of tension … Yes Papa!

Family Life … No Papa!

Personal life … Lost Papa!

BP, Sugar … High Papa!

Yearly Bonus … Joke Papa!

Annual pay … Low Papa!

Promotion, Incentive … HA! HA! HA!

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Cooing, Crooning, Bawling and Hollering


Read downwards.

This what you would hear from a couple cooing and crooning behind the bushes. Obviously before marriage:

He:  Yes. I have been waiting all these days for this only.
She: Will you think of leaving me?
He:  No. Never. I will not even dream of it.
She: Do you love me?
He:  Yes. Today and forever.
She: Will you cheat on me?
He:  I would ratherI die.
She: Will you kiss me?
He:  Surely. What a happy instance this would be!
She: Will you scold me?
He:  Never. Don’t ever think of it?
She: Will you hold my hand and walk with me till the end?

Read upwards.
This is the same conversation that we heard afore, But now it has metamorphosed into a conversation after marriage.

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Poor people in the United States!


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Myself By T.V. Antony Raj
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Elkridge, Maryland, USA.

January 30, 2012

Yesterday, my son suggested that we go shopping at IKEA. Though it was sunny and cloudless, the temperature outside the car was 45° F (7° C) and freezing.

Before coming over to the United States, I thought that everyone here had enough monetary resources. But, on our way to College Park, the image in my mind of an affluent United States of America shattered.

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IMG_0493.jpg

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Do you see the woman in the center of the above photo standing in the middle of the road holding a placard?

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Poor-in-US-2.jpg

 

Since we were in the third lane. I could not read what was written. So, I zoomed in with my camera.  What I read shocked me.

Family in Need
Due Lay off
Any help Appreciated
Thank you
God Bless.

– Elkridge, Maryland.

While in India, I thought the United States of America was a land flowing with milk and honey. But now I realize that this country is no different from any country in Asia. It too has its own quota of poor people!

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My-Ex-wife-had-a-better-lawyer.jpg

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In a lighter vein, my former student Keerthi Jeyaraj posted the above picture in Facebook. He says:

“Quite common here…I see a lot of such ppl with hoardings in Manhattan… the best part I saw was at Vegas… a beggar had a board in front of him that said:  ‘My Ex-wife had a better lawyer’.

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Photos taken while travelling by car in US.


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Myself . By T.V. Antony Raj
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I took these photos on 14 and 15 January 2012 while travelling in my younger son Subas Raj’s car.

Initially, occupying the front seat while my son drove his Honda CRV smoothly between 60 and 70 mph, I felt a bit jittery being not used to left-hand driving.

I really admire the clean streets over here in the United States – not a bit of paper or piled garbage could be seen. The roads are smooth devoid of potholes – no bumpy roads and so, no backache.

No town busses. So, everyone has a car or two. The drivers are road conscious and polite towards other drivers and stop and give way to pedestrians crossing the road. No harsh driving, no unnecessary road hogging and no rash overtaking; and everyone obeys the road rules. All use the fantastic GPS for guidance and direction.

Spacious non-congested landscape with houses built with light materials, looking bleak and drab outside. Almost all houses look alike with mostly painted – no vivid or vasthu colours that we see in India.

Since it is winter not much of green foliage could be seen.

Though the sun is shining, the outside temperature chills the bone. Here I give the lowest temperatures in degrees Celsius for the past 4 days: 13th: 2, 14th: -3, 15th: -4 and today (16th) it was -7 at 8am (it would have been colder outside while we slept) and now at noon it is -1. Inside the car we need the heater for warmth. Inside the house a steady temperature of 68 to 70 degrees Fahrenheit is maintained throughout day and night.

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