By T.V. Antony Raj

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Filled with the Holy Spirit, Jesus returned from the Jordan and was led by the Spirit into the desert to be tempted by the devil.

He fasted for forty days and forty nights, and afterward, he was hungry.

The tempter approached and said to him, “If you are the Son of God, command that these stones become loaves of bread.”

Jesus said in reply, “It is written: ‘One does not live by bread alone, but by every word that comes forth from the mouth of God.’”

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Here, the tempter tries to utilize the cravings of the flesh, namely hunger as Jesus was starving.

For the Roman Catholics, the definition of Lent varies according to different documents.

The official document on the Lenten season, Paschales Solemnitatis, says: “the first Sunday of Lent marks the beginning of the annual Lenten observance” – representing a period of 40 days.

The Universal Norms on the Liturgical Year and the Calendar say: “The forty days of Lent run from Ash Wednesday up to but excluding the Mass of the Lord’s Supper exclusive“, representing a period of 44 days.

Both the above-mentioned sources agree that Lent ends on the evening of Holy Thursday, before the Mass of the Lord’s Supper.

Historically, the season of Lent has varied from a week to three weeks to the present configuration of 46 days when we count all the days from Ash Wednesday through Holy Saturday. The Sundays of Lent are certainly part of the “Time of Lent”, but to reconcile this with the phrase “forty days of fasting“, they are not prescribed days of fast and abstinence. It would be more accurate if we say “forty days fast within Lent.“

In the traditional doctrine of Christian spirituality, a constituent part of repentance, of turning away from sin and back to God, includes some form of penance. The Catholic Church has specified certain forms of penance to ensure that the Catholic will do something as required by divine law while making it easy for them to fulfill the obligation. Thus, the 1983 Code of Canon Law specifies the obligations of Latin Rite Catholics.

Canon 1250: All Fridays through the year and the time of Lent are penitential days and times throughout the entire Church.

Canon 1251: Abstinence from eating meat or another food according to the prescriptions of the conference of bishops is to be observed on Fridays throughout the year unless they are solemnities; abstinence and fast are to be observed on Ash Wednesday and on the Friday of the Passion and Death of Our Lord Jesus Christ.

Canon 1252: All who have completed their fourteenth year are bound by the law of abstinence. All adults are bound by the law of fast up to the beginning of their sixtieth year. Nevertheless, pastors and parents are to see to it that minors who are not bound by the law of fast and abstinence are educated in an authentic sense of penance.

Canon 1253: It is for the conference of bishops to determine more precisely the observance of fast and abstinence and to substitute in whole or in part for fast and abstinence other forms of penance, especially works of charity and exercises of piety.

Thus, the Church has two forms of official penitential practices – three if the Eucharistic fast before Communion is included.

Abstinence

The law of abstinence requires all Catholics who are 14 years old and older to be bound by the law of abstinence until death to abstain from eating meat on all Fridays that are not Solemnities in honor of the Passion of Jesus on Good Friday.

Meat is considered to be the flesh and organs of mammals and fowl and moral theologians have traditionally forbidden the consumption of soups or gravies made from them.

Salt and freshwater species of fish, amphibians, reptiles and shellfish are permitted, as are animal-derived products such as gelatin, butter, cheese, and eggs that do not have any taste of meat.

When solemnities, such as the Annunciation, Assumption, All Saints etc. fall on a Friday, Catholics do not abstain or fast.

During Lent abstinence from meat on Fridays is obligatory, and is considered a sin not to observe this discipline without a serious reason such as physical labor, pregnancy, sickness etc.

Fasting

The practice of fasting before Easter developed gradually, and with considerable diversity of practice regarding duration. In the latter part of the second century, there were differing opinions not only regarding the manner of the paschal fast, but also the proper time for keeping Easter.

In 331, St. Athanasius urged his flock to follow a period of forty days of fasting preliminary to, but not inclusive of, the stricter fast of Holy Week.

In 339, after having traveled to Rome and over the greater part of Europe, St. Athanasius wrote in the strongest terms to urge this observance of fasting upon the people of Alexandria as one that was universally practiced, “to the end that while all the world is fasting, we who are in Egypt should not become a laughing-stock as the only people who do not fast but take our pleasure in those days”.

During the time of Gregory the Great (590–604), there were apparently at Rome six weeks of six days each, making thirty-six fast days in all. St. Gregory describes the thirty-six fast as the spiritual tithing of the year, since thirty-six days being approximately the tenth part of three hundred and sixty-five. At a later date the wish to realize the exact number of forty days led to the practice of beginning Lent on Ash Wednesday.

The law of fasting requires a Catholic from the 18th Birthday [Canon 97] to the 59th Birthday [i.e. the beginning of the 60th year, a year which will be completed on the 60th birthday] to reduce the amount of food eaten from normal. The Church defines this reduction in intake of food as one meal a day, and two smaller meals which if added together would not exceed the main meal in quantity.

Such fasting is obligatory on Ash Wednesday and Good Friday. The fast is broken by consuming drinks which could be considered food.

People excused from fast or abstinence

Besides those outside the age limits, those of unsound mind, the sick, the frail, pregnant or nursing women according to need for meat or nourishment, manual laborers according to need, guests at a meal who cannot excuse themselves without giving great offense or causing enmity and other situations of moral or physical impossibility to observe the penitential discipline.

Aside from these minimum penitential requirements, Catholics are encouraged to impose some personal penance on themselves at other times. It could be modeled after abstinence and fasting. For example, a person could multiply the number of days they abstain. Some people give up meat entirely for religious motives (as opposed to those who give it up for health or other motives).

Some religious orders, as a penance, never eat meat.

The early Church had a practice of a Wednesday and Saturday fast. This fast could be the same as the Church’s law (one main meal and two smaller ones) or stricter, even bread and water. Such freely chosen fasting could also consist in giving up something one enjoys such as chocolates, candy, soft drinks, smoking, the cocktail before supper, and so on. This is left to the discretion of the individual.

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RELATED ARTICLES

• Lent (en.wikipedia.org)
• Fasting and abstinence in the Roman Catholic Church (en.wikipedia.org)
• Fast & Abstinence (usccb.org)
• Questions And Answers About Lent And Lenten Practices (usccb.org)
• The Holy Season of Lent (ewtn.com)
• Man Shall Not Live on Bread Alone (desiringgod.org)

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